Tag: Fitness
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The Gym – Mind, Body & Health
The gym… it’s the most common place that we think of when it comes to losing weight. After all, that seems to be where all the hardbodies are. You know them, the athletic types walking around with their water bottles and duffel bags. Some look like they must live in the gym to be as…
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Carrying My Weight
I remember how intimidated I was when I first walked into the gym a year ago. It was an undersized space, crammed with equipment, and I couldn’t help the awkward feeling of everyone’s eyes on me. I’m an average woman of 170 pounds, not necessarily overweight but certainly in need of some toning up, at…
Author Jodi Clark 